Cycle - 50 mins (25 morning, 25 evening)
15 arm curls @ 25 lbs
18 push ups
20 raises
It's been ages since I've exercised in the morning. It was tough to get started but since Frankie woke me up at 6:30, I was able to get in cycling. It felt wonderful the rest of the day and I noticed an elevated energy level.
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Skipped breakfast
Chicken gumbo soup
1 bagel with some butter
Cup of triscuits with cream cheese
Raw carrots & brocolli
1 bun with buttercream
1.5 bowls of spicy chicken noodles & soup
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1 comment:
you're making the rest of us look bad!!!!
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